Spirit in Action - Day 3 - How we react to our triggers

Spirit in Action has brought us this powerful guided meditations combined with powerful advise on how to realize how our triggers are shaping our life"s. If we are aware of how we react to our triggers, we can start healing.

These meditations consist of a small talk and a twenty minute meditation for daily use. Each chat on the daily meditations are part of a continuum and can be used consecutively over the week. Written and spoken by Claire Bourgein. Find out more about Claire and Spirit In Action @ http://www.spiritinaction.com.au