Spirit in Action - Day 5 - Awareness of negative thought patters

Spirit in Action brought us this series of guided meditation to create awareness of old thought patters. Grow new neuro-pathways in your brain. Anchor yourself to your new belief system.

What choice regarding your belief systems are you willing to make today ?

These meditations consist of a small talk and a twenty minute meditation for daily use. Each chat on the daily meditations are part of a continuum and can be used consecutively over the week. Written and spoken by Claire Bourgein. Find out more about Claire and Spirit In Action @ http://www.spiritinaction.com.au