Spirit in Action - Day 6 Awareness - What we focus on ...grows...

As we become more aware of our own inner dialogue, and our believe systems, we can with awareness know what is needed for us to grow.

We want to change the story of "i". What we focus on grows.

What are you focusing on ? What is the outcome of your focus on a daily basis ?

These meditations consist of a small talk and a twenty minute meditation for daily use. Each chat on the daily meditations are part of a continuum and can be used consecutively over the week. Written and spoken by Claire Bourgein. Find out more about Claire and Spirit In Action @ http://www.spiritinaction.com.au